Wellness Yoga: Eye Exercise

In this episode of wellness yoga Dr Vasundhara shows you how to practice eye exercise.

  • Wellness Yoga: Eye Exercise

  • Wellness Yoga: Tiryaka Tadasana

  • Wellness Yoga: Lumbar Stretch

  • Wellness Yoga: Baddha Konasana

  • Wellness Yoga: Spondylitis

  • Wellness yoga – Eye…

  • Wellness yoga: Kasyapasana

  • Wellness Yoga: Chakrasanam

  • Wellness Yoga:Bhramari Pranayam

  • Wellness Yoga: Salabhasana

  • Wellness yoga: Pashyasanam

  • Wellness Yoga: Lumbar Stretching

  • Wellness Yoga: Spinal Stretching…

  • Wellness Yoga: Sarvangasana

  • Wellness Yoga: Ardha Chandrasana

  • Wellness Yoga: Virasana

  • Wellness Yoga: Veerabhadrasana

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  • Wellness yoga:Shashankasana Shwasakosha Yoga

  • Wellness Yoga: Sasankaasana

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