Wellness Yoga: Samakonasanam

Dr. Vasundhara demonstrates Samakonasanam, that can be performed to cure any discomfort to your spinal disorders.

  • Wellness Yoga: Samakonasanam

  • Wellness Yoga: Samakonasanam

  • Wellness Yoga: Samakonasana

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  • Wellness Yoga: Garudasana

  • Wellness Yoga: Parshasanam

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  • Wellness yoga:Bhujangasana

  • Wellness Yoga: Ardha Matsyendrasana

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  • Wellness Yoga- Ardha Padmasana

  • Wellness Yoga: Samakonasanam

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  • Wellness Yoga: Shanmukhi Mudra

  • Wellness Yoga: Sasankaasana

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