Wellness Yoga: Morning Yoga

Dr Vasundhara demonstrates certain Yoga to be done during early morning.

  • Wellness Yoga: Januseershasana

  • Wellness Yoga: Bakasana

  • Wellness Yoga: Vyaghrasana

  • Wellness Yoga: Tadasana

  • Wellness Yoga: Malasana

  • Wellness Yoga: Ardha Chakrasanam

  • Wellness Yoga: Bhastrika Pranayama

  • Wellness Yoga: Baddha Konasana

  • Wellness Yoga: Veera Bhadrasana

  • Wellness yoga - Kastu…

  • Wellness Yoga: Triyak Tadasana

  • Wellness Yoga: Utthita Lolasana

  • Wellness Yoga: Meru Prishthasana

  • Wellness yoga - Badhakonasana

  • Wellness yoga: Pavanamukthasana

  • Wellness Yoga: Adhomukha Swanasana

  • Wellness yoga: Paschimottanasana

  • Wellness yoga - Ujjayi…

  • Wellness Yoga: Ushtrasana

  • Wellness Yoga: Pranamasana

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